Journal Entries
Dec 02, 2025 - Happy December, Friends Nov 26, 2025 - Finding Blessings Nov 23, 2025 - Choosing Peace, Trusting God, and Celebrating My Son Nov 20, 2025 - Holding On to Hope in the Middle of the Storm Nov 17, 2025 - Finding Peace in the Midst of Busy Days Nov 11, 2025 - Birthday Moments, Amazing Message to all Nov 10, 2025 - Gratitude, Joy, and Holiday Spirit Nov 09, 2025 - Blessed Beyond Measure Nov 05, 2025 - God’s Got This Nov 02, 2025 - The Day I Am Baptized Oct 29, 2025 - Faith Through the Unknown Oct 24, 2025 - Grateful for Healing and Growth Oct 20, 2025 - Finding Peace in the Busy and the Broken Oct 16, 2025 - Blessed Beyond the Moment Oct 12, 2025 - Grateful in the Middle of It All Oct 08, 2025 - My Saddest Prayer Oct 06, 2025 - Faith, Family, and New Beginnings Oct 04, 2025 - Finding Strength in Faith and Rest Sep 30, 2025 - Resting in Faith Sep 29, 2025 - Prayers Needed Sep 25, 2025 - A Blessed and Busy Day Sep 24, 2025 - A Good Day and Sweet Moments Sep 22, 2025 - Learning to Live with the Flare Sep 20, 2025 - Learning to Rest, Even When It’s Hard Sep 19, 2025 - Truth Will Always Outshine Lies Sep 17, 2025 - A Tough Flare Day Sep 16, 2025 - A Full Day but Grateful Sep 15, 2025 - Back but Balanced Sep 13, 2025 - A Little Break Sep 10, 2025 - Heavy Heart Sep 08, 2025 - Quiet but Pushing Through Sep 07, 2025 - Truth & Faith Sep 06, 2025 - A Me Day & Hard Truths Sep 05, 2025 - Starting Over Sep 03, 2025 - Listening to My Body Sep 01, 2025 - First Blog of the Month Aug 31, 2025 - Blessed Sunday Aug 30, 2025 - Heavy Heart & Honest Prayers Aug 28, 2025 - Rest, Faith & Grace Aug 27, 2025 - Sick Day Struggles Aug 26, 2025 - Hyper Focus & Gratitude Aug 24, 2025 - New Choices, New Videos Aug 23, 2025 - Stress and Setbacks Aug 20, 2025 - Through the Tired Aug 18, 2025 - “Let Them Miss Out” Aug 16, 2025 - To anyone who might feel like they are drowning Aug 15, 2025 - Protecting My Peace Aug 14, 2025 - Back on Track & Exciting Plans Ahead Aug 13, 2025 - Back to School Excitement & Back to Routine Aug 12, 2025 - Knotts Berry Farm & Bucket List Dreams Aug 10, 2025 - Choosing Me, Even on Heavy Days Aug 09, 2025 - Choosing Myself Aug 05, 2025 - Grateful in the Chaos Aug 03, 2025 - Real Love Doesn’t Come with Conditions Aug 01, 2025 - Squat Challenge Launch, Real Talk, and Doing What You Can Jul 31, 2025 - A Day of Tech Troubles, Cardio Wins & Creative Fatigue Jul 30, 2025 - Rest, Recovery & Wrapping Up the Mental Reset Challenge Jul 28, 2025 - Appointments, Awareness, and Starting Fresh Jul 27, 2025 - Busy Sundays, Real Talk, and Giving Yourself Grace Jul 26, 2025 - Settling In, Routines, and the Soundtrack of My Days Jul 25, 2025 - Grateful, Growing, and Grounded Jul 24, 2025 - Raw, Real, and Right Where I Am Jul 23, 2025 - Dear Future Me Jul 22, 2025 - Unpacking, Moving & Reclaiming My Space Jul 21, 2025 - A New Beginning After a Rough Patch Jul 18, 2025 - The Day Before the Surprise Move Jul 17, 2025 - Life in Motion Jul 15, 2025 - A Heartfelt Pause Jul 07, 2025 - Taking a Step Back Jul 06, 2025 - Productive Days, Sore Muscles & Heavy Hearts Jul 04, 2025 - Fireworks, Feelings & Gentle Reminders Jul 01, 2025 - Reset, Realignment & New Beginnings Jun 29, 2025 - Grace, Growth & Getting It Done Jun 28, 2025 - Grace, Space & Slowing Down Jun 26, 2025 - Exhausted but Grateful Jun 25, 2025 - Movement, Memories & Reinventing Myself Jun 24, 2025 - Challenge Complete & Hair Day Magic Jun 23, 2025 - Summer Glow & Listening to My Body Jun 22, 2025 - Self-Care Sunday & A Bit of Everything Jun 21, 2025 - Rest, Ribs, and Real Talk Jun 19, 2025 - Giving Myself Grace Jun 17, 2025 - Letting It Be What It Is Jun 15, 2025 - Some Days Just Are Jun 14, 2025 - A Full 360 Day Jun 13, 2025 - Off Days Are Real Life Jun 12, 2025 - In & Out, and All the Good Things Jun 11, 2025 - Halfway Through the Year Summer Pool Days, Family Adventures & Intentional Living Jun 10, 2025 - Healing, Family & Intentional Living 🌿 Jun 09, 2025 - Racing the Year & Cherished Summer Moments ☀️ Jun 08, 2025 - Healing, Family, & Cozy Summer Days Jun 07, 2025 - Cozy Saturdays & Cookie Kingdoms Jun 06, 2025 - A Gentle Reset Jun 05, 2025 - Embracing the Healing Process Jun 04, 2025 - A Gentle Pause Jun 03, 2025 - Thunderstorms, Treadmills, and Togetherness Jun 02, 2025 - Routines, Reading & Feeling Strong Jun 01, 2025 - Embracing a Restful Sunday May 31, 2025 - Embracing Movement and Positive Influences May 30, 2025 - Embracing Rest and Sharing Wisdom on Boundaries May 29, 2025 - Embracing Evening Workouts and Rediscovering Joy in Movement May 28, 2025 - Embracing Rest and Cherished Moments May 27, 2025 - Pushing Limits and Embracing Growth May 26, 2025 - Memorial Day Reflections & Summer Intentions May 25, 2025 - Overdid It, But Still Grateful May 24, 2025 - New Phone, New Vibes, and a Whole Lot of Smiles May 23, 2025 - Sushi, Strength, and Small Victories May 22, 2025 - Slowing Down, Staying Steady May 21, 2025 - Kicking Off the Challenge & Embracing the Journey May 20, 2025 - Movement, Motivation & A Full Heart May 19, 2025 - Getting Back Into the Groove May 18, 2025 - A Sunday Filled with Joy and Energy May 17, 2025 - Embracing Small Wins and Grateful Moments May 16, 2025 - Finding Light in Rest and Love May 14, 2025 - Embracing Growth and Positivity May 13, 2025 - Recovering, One Day at a Time May 11, 2025 - Celebrating the Superheroes Among Us May 10, 2025 - Pushing Through the Rough Days May 06, 2025 - Learning to Cope with What I Can’t Control May 05, 2025 - Grateful, Tired, and Still Hopeful May 03, 2025 - Finding My Flow Again May 01, 2025 - Pushing Through and Catching Up Apr 28, 2025 - Listening to My Body Apr 26, 2025 - Finding Light in Small Wins Apr 23, 2025 - Rest, Recovery! Apr 21, 2025 - A Quiet Monday Full of Thoughts Apr 20, 2025 - Easter, Reflection, and Gratitude Apr 18, 2025 - A Full Heart and a Cozy Night In Apr 16, 2025 - Protecting My Peace Apr 15, 2025 - A Day Full of Smiles (After a Tough One) Apr 13, 2025 - It’s the Little Things Apr 12, 2025 - Happy 28th Birthday to My Son Apr 10, 2025 - Happy 26th Birthday To My Daughter Apr 08, 2025 - Getting Back to Me Apr 06, 2025 - Trust Your Gut Apr 05, 2025 - Slowing Down Today Apr 04, 2025 - One Thing After Another Apr 03, 2025 - A Roller Coaster of a Day Apr 01, 2025 - Giving Myself Grace Mar 29, 2025 - A New Day, A New Fight Aug 17, 0006 - To Anyone Who Feels Like They’re Drowning
Busy Sundays, Real Talk, and Giving Yourself Grace
July 27, 2025

Today was a good day busy, but good. Sundays are always packed for me. They’ve been my busiest day of the week for as long as I can remember, and honestly, I love that routine. It’s a full day of getting everything prepped for the week ahead, and while it’s a lot to do, the day flies by. It leaves me feeling put together, clear-headed, and ready to take on Monday.

I got all the food prepped, the whole place cleaned (even though it’s a new place and there’s not that much to clean yet), and I still went through everything to give it a full once-over. It’s also my hair wash day which, for me, is a whole process. I swear I have enough hair for three people. It’s super curly (like, really curly), but I usually straighten it. I love using my Dyson Airwrap total game changer. I’ve been trying to figure out how to keep my curls in without having to drown my hair in hairspray. I’m not big on heavy products just heat protection and moisture. That’s more my lane.

I also got my cardio in, like I do six days a week. This year, I set some very real and intentional goals for myself fitness, career, and maybe even a relationship. Some of that is in my hands, and some of it isn’t. All I can do is show up every day, stay present, and take it one moment at a time. Next challenge will be physical

Last night, I saw this amazing video on dating specifically how to tell if a guy actually likes you. And let’s be honest, with all the toxic breadcrumbing, love-bombing, and mixed signals, it’s hard to know anymore. But this video kept it real: if he wanted to call or text, he would. Period. We’re all on our phones 90% of the time, so that whole “I’ve been so busy” excuse? It just means “I’ve been too busy for you.”

And honestly, that’s your answer right there.

They said to stop hinting or hoping, and instead just ask directly. No games, no assumptions. Most people will try to dance around it (I know I’ve done that too), but the second you hear a “but,” it’s usually followed by everything you don’t want to hear.

The infamous “You’re amazing, you deserve better” line? Translation: I’m not the one.
“Maybe in time” or “I like you, but…”? Translation: I’m just not that into you.

We’ve got to stop wasting our time, energy, and hearts on people who don’t show up. If they wanted to they would. We’re all adults. We know better. And if you don’t know how to treat someone with honesty and respect, then maybe you shouldn’t be dating. At all.

It’s like making a clean shake every time you get hurt, someone tosses in a little nutmeg. Over time, you want to get that nutmeg out… but how? You can’t. It’s blended in. That’s what heartbreak after heartbreak does to people. It adds up.

So if you're not feeling it with someone? Say it. If you’re not looking for something serious? Say it. We’ve got to stop playing this new generation dating game and bring back old school effort and real, honest love.

Not every day is perfect. Life isn’t perfect. But there’s beauty in the truth, and peace in being real.

So here I am busy, growing, staying grounded, and choosing to show up with honesty and grace. Hope your Sunday was full of whatever you needed, too. 🖤