Today was a blend of productivity and self-care. I had two appointments, one with my GI specialist. While there have been some complications, I understand that adjustments are part of the journey, and I'm taking it in stride.
Recognizing the importance of mental well-being, I dedicated time to recharge and reflect. As someone active on social media, I often share snippets of my life, and today was no exception. I managed to upload two YouTube videos, one of which delves deep into the topic of setting boundaries with friends, family, and partners.
Establishing boundaries has been a transformative aspect of my healing journey. It's not always easy, and yes, I've lost relationships along the way. However, the clarity and peace that come from setting clear limits are invaluable. Boundaries are not about pushing people away but about creating spaces where mutual respect and understanding can flourish. They help define what is acceptable and what isn't, ensuring that our relationships are healthy and supportive .
I hope the video resonates with others and serves as a guide for those looking to establish their own boundaries. Remember, it's okay to prioritize your well-being and set limits that protect your peace.
Wishing everyone a restful evening and a joyful Friday ahead!