Journal Entries
Jan 19, 2026 - A Grateful Morning Jan 17, 2026 - Boundaries Are Not Up for Debate Jan 13, 2026 - Choosing Joy, One Day at a Time Jan 09, 2026 - Depth Over Noise Jan 06, 2026 - A Real Day, A Real Life Jan 02, 2026 - A Gentle Beginning, Led by God Dec 31, 2025 - All In, Not Halfway Ringing in the New Year With God and my Church family Dec 27, 2025 - The new year arrived quietly, but I arrived changed. Dec 26, 2025 - Beyond the Gifts Dec 24, 2025 - A Christmas Eve Reflection Dec 10, 2025 - Four Walls Dec 02, 2025 - Happy December, Friends Nov 26, 2025 - Finding Blessings Nov 23, 2025 - Choosing Peace, Trusting God, and Celebrating My Son Nov 20, 2025 - Holding On to Hope in the Middle of the Storm Nov 17, 2025 - Finding Peace in the Midst of Busy Days Nov 11, 2025 - Birthday Moments, Amazing Message to all Nov 10, 2025 - Gratitude, Joy, and Holiday Spirit Nov 09, 2025 - Blessed Beyond Measure Nov 05, 2025 - God’s Got This Nov 02, 2025 - The Day I Am Baptized Oct 29, 2025 - Faith Through the Unknown Oct 24, 2025 - Grateful for Healing and Growth Oct 20, 2025 - Finding Peace in the Busy and the Broken Oct 16, 2025 - Blessed Beyond the Moment Oct 12, 2025 - Grateful in the Middle of It All Oct 08, 2025 - My Saddest Prayer Oct 06, 2025 - Faith, Family, and New Beginnings Oct 04, 2025 - Finding Strength in Faith and Rest Sep 30, 2025 - Resting in Faith Sep 29, 2025 - Prayers Needed Sep 25, 2025 - A Blessed and Busy Day Sep 24, 2025 - A Good Day and Sweet Moments Sep 22, 2025 - Learning to Live with the Flare Sep 20, 2025 - Learning to Rest, Even When It’s Hard Sep 19, 2025 - Truth Will Always Outshine Lies Sep 17, 2025 - A Tough Flare Day Sep 16, 2025 - A Full Day but Grateful Sep 15, 2025 - Back but Balanced Sep 13, 2025 - A Little Break Sep 10, 2025 - Heavy Heart Sep 08, 2025 - Quiet but Pushing Through Sep 07, 2025 - Truth & Faith Sep 06, 2025 - A Me Day & Hard Truths Sep 05, 2025 - Starting Over Sep 03, 2025 - Listening to My Body Sep 01, 2025 - First Blog of the Month Aug 31, 2025 - Blessed Sunday Aug 30, 2025 - Heavy Heart & Honest Prayers Aug 28, 2025 - Rest, Faith & Grace Aug 27, 2025 - Sick Day Struggles Aug 26, 2025 - Hyper Focus & Gratitude Aug 24, 2025 - New Choices, New Videos Aug 23, 2025 - Stress and Setbacks Aug 20, 2025 - Through the Tired Aug 18, 2025 - “Let Them Miss Out” Aug 16, 2025 - To anyone who might feel like they are drowning Aug 15, 2025 - Protecting My Peace Aug 14, 2025 - Back on Track & Exciting Plans Ahead Aug 13, 2025 - Back to School Excitement & Back to Routine Aug 12, 2025 - Knotts Berry Farm & Bucket List Dreams Aug 10, 2025 - Choosing Me, Even on Heavy Days Aug 09, 2025 - Choosing Myself Aug 05, 2025 - Grateful in the Chaos Aug 03, 2025 - Real Love Doesn’t Come with Conditions Aug 01, 2025 - Squat Challenge Launch, Real Talk, and Doing What You Can Jul 31, 2025 - A Day of Tech Troubles, Cardio Wins & Creative Fatigue Jul 30, 2025 - Rest, Recovery & Wrapping Up the Mental Reset Challenge Jul 28, 2025 - Appointments, Awareness, and Starting Fresh Jul 27, 2025 - Busy Sundays, Real Talk, and Giving Yourself Grace Jul 26, 2025 - Settling In, Routines, and the Soundtrack of My Days Jul 25, 2025 - Grateful, Growing, and Grounded Jul 24, 2025 - Raw, Real, and Right Where I Am Jul 23, 2025 - Dear Future Me Jul 22, 2025 - Unpacking, Moving & Reclaiming My Space Jul 21, 2025 - A New Beginning After a Rough Patch Jul 18, 2025 - The Day Before the Surprise Move Jul 17, 2025 - Life in Motion Jul 15, 2025 - A Heartfelt Pause Jul 07, 2025 - Taking a Step Back Jul 06, 2025 - Productive Days, Sore Muscles & Heavy Hearts Jul 04, 2025 - Fireworks, Feelings & Gentle Reminders Jul 01, 2025 - Reset, Realignment & New Beginnings Jun 29, 2025 - Grace, Growth & Getting It Done Jun 28, 2025 - Grace, Space & Slowing Down Jun 26, 2025 - Exhausted but Grateful Jun 25, 2025 - Movement, Memories & Reinventing Myself Jun 24, 2025 - Challenge Complete & Hair Day Magic Jun 23, 2025 - Summer Glow & Listening to My Body Jun 22, 2025 - Self-Care Sunday & A Bit of Everything Jun 21, 2025 - Rest, Ribs, and Real Talk Jun 19, 2025 - Giving Myself Grace Jun 17, 2025 - Letting It Be What It Is Jun 15, 2025 - Some Days Just Are Jun 14, 2025 - A Full 360 Day Jun 13, 2025 - Off Days Are Real Life Jun 12, 2025 - In & Out, and All the Good Things Jun 11, 2025 - Halfway Through the Year Summer Pool Days, Family Adventures & Intentional Living Jun 10, 2025 - Healing, Family & Intentional Living 🌿 Jun 09, 2025 - Racing the Year & Cherished Summer Moments ☀️ Jun 08, 2025 - Healing, Family, & Cozy Summer Days Jun 07, 2025 - Cozy Saturdays & Cookie Kingdoms Jun 06, 2025 - A Gentle Reset Jun 05, 2025 - Embracing the Healing Process Jun 04, 2025 - A Gentle Pause Jun 03, 2025 - Thunderstorms, Treadmills, and Togetherness Jun 02, 2025 - Routines, Reading & Feeling Strong Jun 01, 2025 - Embracing a Restful Sunday May 31, 2025 - Embracing Movement and Positive Influences May 30, 2025 - Embracing Rest and Sharing Wisdom on Boundaries May 29, 2025 - Embracing Evening Workouts and Rediscovering Joy in Movement May 28, 2025 - Embracing Rest and Cherished Moments May 27, 2025 - Pushing Limits and Embracing Growth May 26, 2025 - Memorial Day Reflections & Summer Intentions May 25, 2025 - Overdid It, But Still Grateful May 24, 2025 - New Phone, New Vibes, and a Whole Lot of Smiles May 23, 2025 - Sushi, Strength, and Small Victories May 22, 2025 - Slowing Down, Staying Steady May 21, 2025 - Kicking Off the Challenge & Embracing the Journey May 20, 2025 - Movement, Motivation & A Full Heart May 19, 2025 - Getting Back Into the Groove May 18, 2025 - A Sunday Filled with Joy and Energy May 17, 2025 - Embracing Small Wins and Grateful Moments May 16, 2025 - Finding Light in Rest and Love May 14, 2025 - Embracing Growth and Positivity May 13, 2025 - Recovering, One Day at a Time May 11, 2025 - Celebrating the Superheroes Among Us May 10, 2025 - Pushing Through the Rough Days May 06, 2025 - Learning to Cope with What I Can’t Control May 05, 2025 - Grateful, Tired, and Still Hopeful May 03, 2025 - Finding My Flow Again May 01, 2025 - Pushing Through and Catching Up Apr 28, 2025 - Listening to My Body Apr 26, 2025 - Finding Light in Small Wins Apr 23, 2025 - Rest, Recovery! Apr 21, 2025 - A Quiet Monday Full of Thoughts Apr 20, 2025 - Easter, Reflection, and Gratitude Apr 18, 2025 - A Full Heart and a Cozy Night In Apr 16, 2025 - Protecting My Peace Apr 15, 2025 - A Day Full of Smiles (After a Tough One) Apr 13, 2025 - It’s the Little Things Apr 12, 2025 - Happy 28th Birthday to My Son Apr 10, 2025 - Happy 26th Birthday To My Daughter Apr 08, 2025 - Getting Back to Me Apr 06, 2025 - Trust Your Gut Apr 05, 2025 - Slowing Down Today Apr 04, 2025 - One Thing After Another Apr 03, 2025 - A Roller Coaster of a Day Apr 01, 2025 - Giving Myself Grace Mar 29, 2025 - A New Day, A New Fight Aug 17, 0006 - To Anyone Who Feels Like They’re Drowning
Four Walls
December 10, 2025
Journal image

FOUR WALLS

By Trish

These four walls have seen more of me than anyone else ever has.

On the outside, they’re just walls the same paint, the same pictures, the same corners I’ve rearranged a thousand times hoping it might make the inside of me feel different. But on the inside, they hold the weight of what chronic illness does to a soul.

Idiopathic chronic pancreatitis. Pelvic congestion syndrome. Hypothyroidism. PTSD.

Names that sound clinical, distant, abstract.

But behind these words are pain, exhaustion, fear, and the kind of loneliness people don’t see because I don’t “look sick.”

Most days, I sit here staring at these four walls, wondering if the world outside them even remembers I exist. If these walls could talk, they’d tell you the truth: I’ve been fighting for months on a liquid diet, losing track of time, losing pieces of myself, praying for strength I can’t manufacture on my own.

Movement knocks me down.

Eating knocks me down.

And somehow, I’m still expected to keep getting up.

People look at me and say, “You’re so religious now.” But the truth is I always was. I grew up in church, but as a child you only know the motions, not the meaning. It wasn’t until 2016 that I picked up the Bible in the King James Version and tried to understand God’s voice for the first time. I didn’t understand a word of it. I didn’t understand Him yet, or myself.

I was spiritually an infant, thirsty for guidance in a world that only offered noise. And in the most painful season of my life, I fell into a relationship that claimed the name Christian but didn’t carry the heart of Christ. Instead of being discipled, I was dismissed. Instead of being guided, I was drained. Instead of being led to the cross, I was pulled from it.

So I fell away.

And I wandered through years of being in a world I never felt part of not because I’m better than anyone, but because I’ve always been the kind of soul who doesn’t blend in. I’ve never had a hundred friends. I’ve never belonged to a crowd. I’ve always just had my children, my grandchildren, and the hope that unconditional love is real, even though I’ve rarely felt it.

Chronic illness teaches you the difference. People love you when you look strong. They disappear when you don’t.

Doctors judged me before they treated me assuming alcohol or gallbladder when neither has ever been part of my story. I was running miles a day, getting back in shape, declaring that 2025 would be my year. And then flare.

My longest flare.

My hardest flare.

I asked God, Why now?

Why when I was finally back in church?

Why when I finally had a Bible I was excited to open again?

Why when I found a church community that felt safe, nurturing, and holy?

But the flare didn’t stop.

Two weeks became three.

Three became four.

Sixty days became seventy.

The ER shrugged at me and sent me home at the same level eight pain I walked in with.

I cried.

I prayed.

I tried to bargain.

I tried to understand.

And then something inside whispered, You are grieving your old life.

And I knew it was true.

I’m grieving the body I used to live in. The energy I used to have.

The movement I took for granted.

The routine of church I miss desperately. The woman I used to be before pain was my shadow.

I’ve fallen behind on challenges, blog posts, goals not because I lost discipline, but because I lost the version of myself that could push through pain that wasn’t this loud, this constant, this consuming.

I’ve tried to find work outside the home and faced rejection after rejection. Interviews with hundreds of people competing for the same job. No call backs. No opportunities. And now even that feels impossible, because one flare can end employment immediately.

And yet, here in these four walls, something remains.

Something sacred.

Something unbreakable.

I pray.

I worship.

I talk to God as if He’s sitting right here beside me.

Because He is.

People think faith grows in pews.

But sometimes faith grows in hospital rooms, on bathroom floors, in the stillness of pain that refuses to loosen its grip.

I pray for healing.

For financial provision.

For love that can hold the weight of my reality.

For companionship.

For purpose.

For a life beyond these four walls.

But until that day comes

I’m learning to make peace with the stillness. I’m learning to see God in the places I feel most trapped.

I’m learning that these four walls are not my prison they are my sanctuary, the place where God is shaping me slowly, painfully, lovingly.

Because Emmanuel means God with us. And right now, He is with me here

in these

same

four

walls.